I began the book with the observation that many Type As are anxious about the prospect of retiring. The open space of retirement is daunting, especially for driven and achievement-oriented people, or even for those Type As who just like to be busy and occupied all the time. I have addressed the challenges of retirement […]
Ahhh. Feeling in control. Being in control. Nirvana! Even a Type A with only a smidgen of self-awareness realizes that control is a central issue: controlling your schedule, trying to control your kids, controlling a project or that difficult subordinate at work, attempting to control your spouse whose needs, wants, and schedule affect your life. […]
The chair I am sitting on in the therapist’s office is adequate, but I notice that his couch looks much more comfortable. No, I decide, I’ll just stay where I am. The chair will give me a better angle of view on the therapist so that I’ll be more focused on him. I’m hoping he […]
So Many People Suffering in Silence
There are tens of millions of people in the U.S. who suffer from mental and emotional disorders. Anxiety, depression, phobias, bipolar disorder, panic attacks, etc.—it is sad to think of so many people in such great distress. Most suffer silently and bravely, day in and day out. May God bless them and give them strength. […]
The Only Proven Way to Consistently Beat the Market
Everyone who invests has the same question: how can I beat the market? There actually is a way, but it has nothing to do with actively trading stocks, which as I have already said is a fool’s game. You’ve probably never heard of this particular method of beating the market. This might make you suspicious […]
The Primal Emotion You Must Overcome to Lose Weight Quickly
People think they can’t lose weight because they eat when they are bored, depressed, lonely, anxious, or any other slew of emotions. But an even more fundamental reason they can’t lose weight is due to the primal instinct of fear. Think about prehistoric man/woman and their constant struggle for food to sustain life. Things were […]
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