When Elaine and I were home in Tinley Park this past December it was freezing cold, and with a puppy I spent a lot of time standing outside waiting for him to go potty. Apparently Anderson hadn’t gotten the memo that daddy doesn’t like to stand outside in the cold, so he would frolic in […]
I write a lot about good people and good deeds because I believe that is what we should all focus on and celebrate. However, I think it is also important to realize that evil, and specifically the devil, exists—and we need to beware of him in his many shapes and forms. When you think about […]
I think about someone as being “doubly dumb” if they have a problem and are both not sufficiently knowledgeable about it to remedy it, and also are not willing to seek out and consider good advice. They are being “not smart” twice, or “doubly dumb.” Of course, all of us are not knowledgeable in many […]
A Common Mistake That Makes Exercise More Difficult and Less Productive
There is a trap many people fall into that results in exercise being much more difficult and painful than it has to be. It also greatly reduces the results they obtain. So what is this common mistake? Lack of consistency, or “yo-yo” exercising. By far the toughest part of any new exercise program is the […]
How to End Neck Pain Forever – Part 1 of 2
As we get older, certain areas of the body are especially prone to age-related deterioration. The neck, lower back, hips, and knees are rife for problems from decades of use and abuse. The primary symptom that results is pain, which can be both chronic and debilitating. This post will address neck pain. I have a […]
The One Simple Key to Losing Weight Easily and Permanently
Losing weight, especially when you get older, is a tremendous challenge. Judging by the number of ads on TV and the internet, and the amount of money spent on diet books, programs, supplements, and the like, losing weight is both an important goal and incredible struggle for most people. I have tried a lot of […]
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