Sometimes you don’t need to try to change the world—just changing something about yourself will suffice. Once upon a time there was a king who ruled a prosperous country. One day he went for a trip to some distant areas of his country. When he was back at his palace, he complained that his […]
…and I believe we all live in glass houses. There are a few guys at my gym who obviously use performance enhancing drugs. They are much more muscular than me, at least partly because I have chosen to stay more natural in my bodybuilding. Since I know use of these substances carries health risks, I […]
Being a gentleman is becoming a lost art. Whether it is the millennial “hook up” dating culture or simply the laziness of the modern male, it seems few men observe the rules of gentlemanliness. For those men who think being a gentleman is unnecessary because men and women are the same, I ask you to […]
There are a lot of people walking around with a bad attitude about life. “Woe is me, I’m always getting screwed. I deserve better!” They constantly play the role of victim. If you know someone like this, and I’ll wager you do, consider sharing with them the story of Buck O’Neil. Buck O’Neil was born […]
How to End Neck Pain Forever – Part 1 of 2
As we get older, certain areas of the body are especially prone to age-related deterioration. The neck, lower back, hips, and knees are rife for problems from decades of use and abuse. The primary symptom that results is pain, which can be both chronic and debilitating. This post will address neck pain. I have a […]
I Am Always So Bored and Anxious!
Type As often experience feeling bored and anxious. We are so energetic and accustomed to being busy all of the time that as soon as “the music stops,” this is the state we are likely to find ourselves in. I think it is instructive to know what the opposite of bored and anxious is. What […]
Don’t View Yourself as Flawed and Weak, But Rather as Persevering
When I look back on my business career, sometimes I get down on myself. I remember situations that I could have handled better, and been more effective, if I didn’t suffer from such severe anxiety. I remember a meeting I had with the accounting department staff when I was CFO. In this executive position I […]
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