There are some very interesting parables I have come across in the course of my reading that I want to share with you. Here is the first in a series I will post over the next few months. This is a story about why it might make sense to slow down, reassess, and decide if […]
My mother was the sweetest and most loving person I have ever known. She’s been gone fifteen years now, and I think about her every day. I grew up with two older brothers and a younger sister, and we could be a handful. My father’s job as a fireman required he work a 24 hour […]
I’ve recently become captivated by the cycle of life. Having been on the earth for as long as I have, and therefore being so close to death (!), I now have a unique perspective on life. I have been taking our new puppy, Anderson, for walks outside. Actually, I don’t allow him to walk, […]
Blessed are the meek, for they shall inherit the earth. Matthew 5:5 Whenever I read this passage in the Bible I think to myself, “Oh boy, I’m screwed.” There are a lot of qualities I can try to claim, but meek has never been […]
Along With Positive Thinking, Strive for Peaceful Thinking
As I discussed in my last post, optimism—being a “glass is half full”-type person—is a great way to be healthier and happier. However, I also believe that peaceful thinking is important to your emotional well-being. I have found that any sort of very extreme thinking or talk, whether negative or positive, can be harmful, since […]
How to End Neck Pain Forever – Part 2 of 2
In the first segment, I described the conditions that are causative of chronic neck pain and provided a general solution, which I call “tight back, loose neck.” Now I will provide specific exercises you can implement to once again have a healthy and pain-free neck. To tone and tighten your upper back (rhomboid muscles), you […]
How to End Neck Pain Forever – Part 1 of 2
As we get older, certain areas of the body are especially prone to age-related deterioration. The neck, lower back, hips, and knees are rife for problems from decades of use and abuse. The primary symptom that results is pain, which can be both chronic and debilitating. This post will address neck pain. I have a […]
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