I came to the realization recently that the negative thoughts we so often entertain are usually extremely unlikely and improbable, and for this reason should be even easier to cast aside and replace with positive thinking. Our breeder had been emailing us weekly videos every Tuesday of the newborn puppies we were going to choose […]
I had only been in the business world for a couple of weeks, and I was invited to attend a big meeting with the Director of our department. I knew he must be a smart guy, based on his impressive education and quick rise up through the corporate ranks. I was really looking forward to […]
My father was a Chicago firefighter and bricklayer/construction company owner. He was a hard-working, honest Midwesterner who didn’t take any crap from anybody. He was also a shrewd and instinctive businessman. And he could be hilarious. So in tribute to my dad, who passed away three years ago, here are his top 10 sayings. I […]
This may seem like an odd question, so let me explain. Before we adopted our wonderful new pet Anderson, I read some books on dog care and training. These books emphasized that your newly adopted pet will be looking to you as their “pack leader.” In the wild, animals that are being raised from infancy […]
The One Simple Key to Losing Weight Easily and Permanently
Losing weight, especially when you get older, is a tremendous challenge. Judging by the number of ads on TV and the internet, and the amount of money spent on diet books, programs, supplements, and the like, losing weight is both an important goal and incredible struggle for most people. I have tried a lot of […]
How to Use “The Feeling Wheel” In my book I’m a Type A—How the Heck Will I Ever Retire? I stress the importance of Type As being aware of their feelings and emotions as a way to better being able to relax. It is often unaddressed feeling and emotions that make it difficult for Type […]
What NOT to Do When You Are Stressed Out
I was watching a TV program last night and the main character had an extremely stressful job. His way of coping was to cheat on his wife with another woman. What struck me was that rather than relieving his stress, as he had hoped, it instead just ending up adding a tremendous amount of stress […]
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