As you know, my precious Munson passed away this past December. As horrible as that was, it has led to a wonderful new beginning. Right after we put Munson down, we called his breeder to let him know the sad news. A couple days later I was viewing his website and noticed he has a […]
I have found that one benefit of having a chronic emotional disorder is that you develop a high degree of self-awareness. In an effort to manage my chronic anxiety, I have been through countless hours of psychotherapy and read dozens of self-help books. This has, over several decades, developed in me a keen awareness […]
In our relationships we are often faced with decisions that involve competing values. It can be quite difficult to choose the higher value in these situations. However, making good choices as consistently as possible can have a dramatic effect on the quality of our relationships. I’ll provide a few examples to illustrate what I mean. […]
People are often critical of others for being too interested in material things. It is very common for the more spiritual and high-minded among us to denounce people who buy a fancy car, fine jewelry, and other expensive items. In fact, Pope Francis was just recently quoted as warning that “bold cultural change is needed […]
Remind Yourself What You Once Loved About Your Job
There was something that initially drew you to your line of work. It might have been the basic nature of your personality, or possibly your goals and dreams for the future. There is an aspect of your job that once, and hopefully still does, bring you joy. For me, I went into finance because I […]
You Need to ALWAYS Stay Invested in Stocks
It is the single biggest trap that investors, both novice and professional, fall into. They get anxious about the stock market and they pull all or some of their money out for a period of time. Don’t feel at all bad if you’ve ever done this, because you have excellent company. Some of the world’s […]
Book Excerpt: Be Available to Respond to Life
I began the book with the observation that many Type As are anxious about the prospect of retiring. The open space of retirement is daunting, especially for driven and achievement-oriented people, or even for those Type As who just like to be busy and occupied all the time. I have addressed the challenges of retirement […]
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