‘Tis the season, as they say. In this case, ‘tis the season for New Year’s resolutions! And you might be inclined to respond with an “Uggghhh!” Let me see if I can help a bit with this. It doesn’t have to be so awful, and who knows, you might even achieve a lasting improvement this […]
There are three key aspects of your personal health, and here is how I define them: Physical Having a strong, functional, and energetic body; an absence of sickness, disease, and pain. Mental Psychological and emotional wellness; a lack of pronounced or debilitating anxiety, depression, grief, relationship problems, and addictions. Spiritual An overriding sense of […]
There is a certain rhythm to nature, life, the universe—everything progresses at a certain pace. If you are in sync with this cadence and tempo, then you will be in harmony. If not, then you will experience dissonance, which causes angst and frustration. I just discovered this the other day. I was driving along, tailgating […]
There are likely many ways to live your life that will get you to heaven–there is no single rule of thumb. However, I do know one thing, and that is that I recently met a person who is living his current existence in a manner that will very likely get him to the Promised Land. […]
Don’t Allow Unnecessary Negativity to Hold You Captive
This is the second article in my continuing series on negative and irrational thinking. Wouldn’t it be nice to be able to quickly identify negative thoughts and replace them with positive and realistic ones? If you can master this technique, you will be much happier and more peaceful. The best tool for identifying and replacing […]
Not Such Great Reasons to Drink Alcohol
Those of you who have read my book (and for those of you who haven’t, shame on you!) know that I’ve had a long and eventful past with alcohol, and that’s being charitable. Whether it’s my Irish heritage or just lack of common sense, I never had much luck managing my alcohol intake. My hope […]
The Smartest Way to Invest is Also the Simplest
Most people are overwhelmed with the staggering number of complex and confusing investments that are advertised by investment companies: Buy options and derivatives, they are the key to your financial success! Foreign currency trading—build untold wealth! Whole life insurance will produce returns that amaze your family and friends! Gold will ensure you a golden retirement! […]
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