‘Tis the season, as they say. In this case, ‘tis the season for New Year’s resolutions! And you might be inclined to respond with an “Uggghhh!” Let me see if I can help a bit with this. It doesn’t have to be so awful, and who knows, you might even achieve a lasting improvement this […]
There are three key aspects of your personal health, and here is how I define them: Physical Having a strong, functional, and energetic body; an absence of sickness, disease, and pain. Mental Psychological and emotional wellness; a lack of pronounced or debilitating anxiety, depression, grief, relationship problems, and addictions. Spiritual An overriding sense of […]
There is a certain rhythm to nature, life, the universe—everything progresses at a certain pace. If you are in sync with this cadence and tempo, then you will be in harmony. If not, then you will experience dissonance, which causes angst and frustration. I just discovered this the other day. I was driving along, tailgating […]
There are likely many ways to live your life that will get you to heaven–there is no single rule of thumb. However, I do know one thing, and that is that I recently met a person who is living his current existence in a manner that will very likely get him to the Promised Land. […]
To Be Thin, You Must Change Your Relationship With Food
This is the first of two articles on common New Year’s resolutions. This post addresses the goal of losing weight, and next week’s will be about achieving financial security. Many of us have a dysfunctional relationship with food. It is such an easy trap to fall into. When I was working and had a stressful […]
You Will Never Be Happy Without This One Critical Thing
Throughout the ages, philosophers have sought the key to happiness. It has been endlessly discussed, argued about, and dissected. In more recent times, popular culture and social media are likewise fixated on how to live a better and happy life. Is the key to happiness seeking pleasure? Is it money? Could it instead be focusing […]
More Financial Advice to Pass Along to Your Young Adult Child
I received a lot of positive feedback on my recent post, “6 Key Pieces of Financial Advice for Your Young Adult Child,” so this article expands on that topic. One of my readers said it would be helpful if I would discuss what her adult daughter should focus on, financially, as she progresses through her […]
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