HAPPY THANKSGIVING!! Now begins the official start of the Christmas season, so I want to discuss how you might better enjoy your experience this year. When we were children, Christmas was a magical time. We approached it with the simplicity inherent in childhood, which allowed us to fully immerse ourselves in the spirit of love, […]
Donald Trump continues to rule the airwaves in the 2016 election coverage. Also, I just came back from the Steve Jobs movie. These two things got me thinking: if someone is enough of a jerk, it doesn’t matter how much they’ve accomplished, I am never going to respect them. In my mind, this one huge […]
I try not to worry about the future—so I take each day just one anxiety attack at a time. Tom Wilson Like most Type A’s, I take the responsibilities in my life very seriously, and I tend to worry a lot about them. But I have since learned that this is foolish. Over the years […]
It used to be that the classic example of a PDA was kissing in public. Now I think it has been replaced by a Facebook post of your “adoring” love for your significant other. Not that I mind these—they can actually be kind of sweet, and any expression of love should generally be encouraged. I […]
People wonder why I like Lady Gaga so much. I’m not exactly her target audience, which is mostly late teens/early twenty-somethings and gay people. (Although, in my defense, I have heard more than one male newscaster on TV say they also think she is kind of hot looking!) What completely sold me on Lady Gaga […]
Do You Inspire Those Around You?
When I first began personal training with my good friend, Bill Quick, who is the Mr. Illinois bodybuilding champion, I figured it would be an excellent way to learn some new weightlifting techniques. And in fact, he has taught me several excellent methods to train smart and hard. The thing I didn’t expect is that […]
So Many People Suffering in Silence
There are tens of millions of people in the U.S. who suffer from mental and emotional disorders. Anxiety, depression, phobias, bipolar disorder, panic attacks, etc.—it is sad to think of so many people in such great distress. Most suffer silently and bravely, day in and day out. May God bless them and give them strength. […]
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