I received a lot of positive feedback on my recent post, “6 Key Pieces of Financial Advice for Your Young Adult Child,” so this article expands on that topic. One of my readers said it would be helpful if I would discuss what her adult daughter should focus on, financially, as she progresses through her […]
You’ve finally lost that extra weight you’ve been carrying around for years, or even decades. What a great accomplishment! You feel much better, fit into your clothes more easily, and look fantastic. So you are now skinny. But are you also fit? I know, I can be a pain in the ass. Whatever you do […]
I was driving down the freeway the other day and I happened to notice a large flatbed truck carrying dozens of cages filled with live turkeys. The turkeys were stuffed in small cages with barely any room to move. I might be “projecting,” but they didn’t look very happy. I felt really bad for them. […]
Hollywood actors and actresses generally aren’t the most brilliant people in our society, and as such, they rarely make any meaningful observations. Watch an interview with Tom Cruise, or any episode of “Keeping Up With the Kardashians,” and you’ll see what I mean. That’s why I was so shocked when I heard this profound insight […]
5 Key Reasons to Do Stretching Exercises
Everyone is so busy, even many retirees (especially Type A retirees!), that even those who are die-hard exercisers often neglect to do stretching. I know when I was working I rarely found time to stretch. Of what I call the “Big 4” pillars of diet & exercise—nutrition, cardiorespiratory exercise, resistance/weight training, and stretching—stretching is the […]
Replace Improbable Negative Thoughts With Realistic Positive Thoughts
I came to the realization recently that the negative thoughts we so often entertain are usually extremely unlikely and improbable, and for this reason should be even easier to cast aside and replace with positive thinking. Our breeder had been emailing us weekly videos every Tuesday of the newborn puppies we were going to choose […]
I Am Always So Bored and Anxious!
Type As often experience feeling bored and anxious. We are so energetic and accustomed to being busy all of the time that as soon as “the music stops,” this is the state we are likely to find ourselves in. I think it is instructive to know what the opposite of bored and anxious is. What […]
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