I received a lot of positive feedback on my recent post, “6 Key Pieces of Financial Advice for Your Young Adult Child,” so this article expands on that topic. One of my readers said it would be helpful if I would discuss what her adult daughter should focus on, financially, as she progresses through her […]
You’ve finally lost that extra weight you’ve been carrying around for years, or even decades. What a great accomplishment! You feel much better, fit into your clothes more easily, and look fantastic. So you are now skinny. But are you also fit? I know, I can be a pain in the ass. Whatever you do […]
I was driving down the freeway the other day and I happened to notice a large flatbed truck carrying dozens of cages filled with live turkeys. The turkeys were stuffed in small cages with barely any room to move. I might be “projecting,” but they didn’t look very happy. I felt really bad for them. […]
Hollywood actors and actresses generally aren’t the most brilliant people in our society, and as such, they rarely make any meaningful observations. Watch an interview with Tom Cruise, or any episode of “Keeping Up With the Kardashians,” and you’ll see what I mean. That’s why I was so shocked when I heard this profound insight […]
Don’t Allow Unnecessary Negativity to Hold You Captive
This is the second article in my continuing series on negative and irrational thinking. Wouldn’t it be nice to be able to quickly identify negative thoughts and replace them with positive and realistic ones? If you can master this technique, you will be much happier and more peaceful. The best tool for identifying and replacing […]
Women: Why You Should Pursue a Balanced Physique
This is the second article in my series on the benefits of a balanced physique. The first addressed men, and this post focuses on women. Women tend to do the opposite of what men do in the gym. (What a surprise, huh? They can never just agree with us.) While men favor exercising their upper […]
The One Simple Key to Becoming and Staying Thin
When I meet someone who maintains a healthy weight I invariably engage them in a discussion about how they watch what they eat. Every now and then I hear something new, but most of the time they use the same key principles that all healthy eaters seem to have discovered. One key concept that all […]
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