While discharging patients today from the hospital as part of my volunteering duties, I met many interesting people, and was quite fortunate to meet one particular couple. They were likely both in their 60’s, and she had just finished getting a radiation treatment for cancer. As I wheeled her through the hospital, I was first […]
Most people would love to have a flat stomach and lean, muscular abs. For men, it accentuates the breadth of your shoulders and arms. For women, it makes you more curvy and sexy. And for both men and women, it is a symbol of youth, health, strength, and discipline. No wonder all of those ads […]
It isn’t easy being a manager. The human species can be very odd and quirky—and unpredictable! I always considered it somewhat of a privilege to be a manager. I was being entrusted with the livelihood and welfare of other people, which I deemed important. I thought a lot about, and always tried very hard, to […]
In this, my final post on negative and irrational thinking, I will relay three more types of cognitive distortions from Scott Burns’ seminal book, “The Feeling Good Handbook.” Since we have firmly established in previous posts that all of my followers are much too well-adjusted to succumb to any type of distorted thinking, I will […]
The question my wife and I are most often asked about my book, I’m a Type A—How the Heck Will I Ever Retire?,” is whether or not it has changed my behavior. In other words, do I practice what I preach? Elaine usually just rolls her eyes at this suggestion, and mutters something about it […]
Are You Fit, or Just Not Overweight?
You’ve finally lost that extra weight you’ve been carrying around for years, or even decades. What a great accomplishment! You feel much better, fit into your clothes more easily, and look fantastic. So you are now skinny. But are you also fit? I know, I can be a pain in the ass. Whatever you do […]
Don’t View Yourself as Flawed and Weak, But Rather as Persevering
When I look back on my business career, sometimes I get down on myself. I remember situations that I could have handled better, and been more effective, if I didn’t suffer from such severe anxiety. I remember a meeting I had with the accounting department staff when I was CFO. In this executive position I […]
If You Insist on Trading Stocks, Then Do It This Way
In spite of my admonitions and those of most other finance experts, many people still insist on actively trading stocks in an attempt to beat the market. If you are one of these people, then I recommend you at least consider using the following principles in your active trading strategy so you have a higher […]
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