Archive for October, 2013

How Type A’s Sabotage Their Investment Success

Filed in Money by on October 24, 2013 0 Comments
How Type A’s Sabotage Their Investment Success

I love my Type A family and friends, I really do. They are so energetic and have such “can do” attitudes! Type As tend to be optimistic and proactive, and I prefer to be around people like that. I think you become more like the people you associate with. A “can do” and proactive approach […]

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How to End Neck Pain Forever – Part 2 of 2

Filed in Diet & Exercise by on October 17, 2013 0 Comments
How to End Neck Pain Forever – Part 2 of 2

In the first segment, I described the conditions that are causative of chronic neck pain and provided a general solution, which I call “tight back, loose neck.” Now I will provide specific exercises you can implement to once again have a healthy and pain-free neck. To tone and tighten your upper back (rhomboid muscles), you […]

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How to End Neck Pain Forever – Part 1 of 2

Filed in Diet & Exercise by on October 16, 2013 0 Comments
How to End Neck Pain Forever – Part 1 of 2

As we get older, certain areas of the body are especially prone to age-related deterioration. The neck, lower back, hips, and knees are rife for problems from decades of use and abuse. The primary symptom that results is pain, which can be both chronic and debilitating. This post will address neck pain. I have a […]

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Allow Yourself to Experience Joy

Filed in Stress & Anxiety by on October 10, 2013 2 Comments
Allow Yourself to Experience Joy

There’s this weird thing about us Type As—we always need to feel ready and prepared, even if the situation doesn’t warrant it. We don’t want to ever be caught short. It’s as though we are afraid of being criticized, or maybe we are putting up somewhat of a front or facade. The problem with this […]

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